Advice & Support
for

Understanding Incontinence

There are steps you can take to improve, and in some cases, cure incontinence. We provide extensive information on prevention, treatment and management of bladder and bowel issues helping you make informed decisions about your condition.
  • All
  • Causes
  • Types of Incontinence

 

 
Read More

 

 
Read More

 

 
Read More

 

 
Read More

 

 
Read More

 

 
Read More

 

 
Read More

 

 
Read More

Sorry, no articles exist...

Try Tena

Use our Product Finder and get 3 TENA samples for FREE

Our advanced product finder can suggest a range of solutions tailored for your specific needs.
Try Tena

Use our Product Finder and get 3 TENA samples for FREE

Our advanced product finder can suggest a range of solutions tailored for your specific needs.

Popular Articles

Pelvic floor exercises for men

Before you begin you need to find the correct muscles to activate.
Read More

Yoga for the pelvic floor

Watch out kegels – yoga is the new way to strengthen your pelvic floor.
Read More

Yoga exercises for a prolapsed bladder

Yoga can assist a mild prolapse of the bladder, and be an enjoyable, relaxing activity. So why n...
Read More