We're told bladder leaks mean
decline, fear, shame and weakness.


More than 1 in 3 women who have bladder leaks cope silently due to fear or shame.
57% of women don't regularly use incontinence products to manage their condition.
Women are held to unrealistic standards and society has made us believe that bladder leaks are something to be ashamed of.
It's time to re-frame the narrative and provide an antidote to the stigma.


Rethink your Protection with TENA

Thin & Discreet

Discreet protection and additional coverage in length for greater security and absorbency.

Triple Protection

Featuring BodyFit™ shape and a soft breathable top sheet for the ultimate comfort, built-in Triple Protection against leaks, odour and moisture.

TENA Liners Sample Kit

TENA Liners offer discreet protection for women with light bladder weakness. Designed to be more absorbent than a regular panty liner, it provides additional coverage and security.

SHOP NOW

TENA Pads Sample Kit

TENA Pads offer discreet and reliable protection, specifically designed for women with light to moderate bladder weakness. Thinner yet absorbent for enhanced comfort, fit and security.

SHOP NOW

Helpful advice

Advice & Support

Understanding Adult Diapers and Nappies: A Guide to Comfort and Confidence

Adult Nappies is a term used by some people to describe adult incontinence products. Read more ab...
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Male Dribbling After Urination - Post-Urination Leaks Explained

Sometimes our bodies surprise us in ways we don’t expect, and for many men, one of these moments ...
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Seasonal Changes and Incontinence: How Weather Affects Bladder Control

As the seasons change, so does the way our bodies respond to the environment around us. For those...
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Psychological Effects of Sudden Onset Incontinence and How to Cope

Sudden onset incontinence can have a profound impact on an individual, not just physically but ps...
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Incontinence and Aging: Why It’s Not a Normal Part of Getting Older

Aging brings various changes to our bodies, and while we may expect wrinkles or gray hair, there’...
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Understanding the Link Between Stress and Incontinence

Experiencing involuntary leaks when you laugh, sneeze, or lift something heavy? You’re not alone....
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Is Incontinence More Common in Women?

When discussing incontinence, many wonder why it seems to be more common in women. Urinary incont...
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Breaking Taboos: Incontinence in Teenagers and Young Adults

Incontinence is often considered a condition that primarily affects older adults. However, many t...
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Are Reusable Incontinence Products Worth the Investment?

Incontinence is a common issue that affects millions of people worldwide. Traditional disposable ...
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Impact of Parkinson's Disease on Urinary Function

Parkinson's disease is a progressive neurological disorder that affects movement and coordination...
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How do Incontinence Underwear Work?

Incontinence can be a challenging condition to deal with, but thankfully, there are solutions ava...
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Impact of Hormone Therapy on Urinary Incontinence

Hormone therapy is commonly used to treat a variety of health conditions, including menopause, pr...
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Incontinence Pads Vs. Incontinence Liners: What's the Difference?

Managing urinary incontinence can be challenging, but choosing the right incontinence products ca...
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How Nocturnal Enuresis Impacts Older Individuals

Do you remember those childhood days when bedwetting was a common occurrence? It was a phase most...
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Does Weight Loss Fix Incontinence?

Weight loss is often associated with numerous health benefits, but can shedding those extra pound...
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Importance of Hydration in Tackling Incontinence

When we talk about health and wellness, information about hydration often revolve around weight m...
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How to prevent a UTI when you feel it coming

Urinary tract infections (UTIs) can be both painful and disruptive, and if you've experienced one...
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How To Increase Bladder Capacity and Gain Control Over Urinary Urgency

For those dealing with frequent and urgent trips to the restroom, the desire to increase bladder ...
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Why Do I Always Need To Pee?

Frequent urination can be an inconvenient and sometimes embarrassing issue that affects many indi...
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Why Is There Pressure On My Bladder?

Living with bladder pressure can be a challenging and uncomfortable experience. If you've been gr...
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What is Incontinence Associated Dermatitis?

Ever heard of incontinence associated dermatitis? Spotting IAD is one of the first steps towards ...
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Laughter and Giggle incontinence: Why some children pee while laughing

While many are aware of laughter’s contribution to stress urinary incontinence, less is known abo...
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How Does Anxiety Affect the Bladder?

Have you ever felt like your heart is going to beat out of your chest or maybe your palms start t...
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What Does My Urine Colour Mean?

Discover what the colour of your urine can reveal about your health. Read our comprehensive guide...
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Strong smelling urine: causes of smelly urine and what it can indicate

Learn about the different causes of strong smelling urine, what to do about it and when to see a ...
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What is Interstitial Cystitis and how can it cause incontinence?

Find out everything you need to know about interstitial cystitis symptoms, from how they are link...
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Relationship Between Incontinence and Bladder Cancer

Bladder cancer is a type of cancer that affects the tissues of the bladder. While it's not as com...
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Adult Bed Wetting

A good night’s sleep is essential for physical and mental wellbeing, so don’t let this condition ...
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UTIs in Men

Urinary tract infections (UTIs) are more common in women, but they can also affect men. However, ...
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The difference between UTIs and Thrush

UTIs and thrush are both infections but distinctly different conditions. Find out which you might...
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Frequent Urination in Men

Don’t assume that frequent urination in men is something you need to accept. Discover the causes,...
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UTI Symptoms and Treatments

Whether it’s a one-off or reoccurring issue, a urinary tract infection (UTI) affects people of an...
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Tony’s message to Australian men dealing with incontinence

Tony shares his experience with prostate cancer and discusses an issue many men don’t feel comfor...
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lifestyle
tips

How male incontinence products help men

Are you a male struggling with incontinence? You're not alone.  
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Tips for Carers: Incontinence and Gender Differences

Appreciating the difference gender has on incontinence will ensure the most appropriate management
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New developments in diagnosing stress incontinence

The specific physical traits of female stress incontinence have been difficult to evaluate, but n...
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Reducing the Stress of Incontinence Care

As a carer, managing incontinence can be physically and emotionally taxing. This article explains...
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tips

Carer Tips: Why it’s important to take care of you

Caring for a loved-one can be rewarding, but it can also take a toll on your health and wellbeing...
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Common Causes

Coughing, laughing with friends, squats at the gym. Just the thought of it can be enough to make ...
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Triggers of Little Leaks

Certain situations like laughing, lifting and sneezing are more likely to trigger little leaks. T...
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Types of Little Leaks

There are two main types of urine leaks for women. ‘Stress’ or ‘urge’. Understanding which one yo...
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Types, Symptoms & Treatment of Prolapse

The word ‘prolapse’ literally means ‘to fall out of place’ and in the contribution to incontinenc...
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lifestyle

What are Little Leaks?

Leaks are probably more common than you think. Whether you’ve just had a baby, or started to expe...
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What is Light Bladder Leakage, its Causes & Treatments?

Understanding more about light bladder leakage or LBL will help you improve this very widespread ...
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Being a smoker

A smoker’s cough can be an indirect cause of leakage, mainly because of the frequency and abnorma...
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Enlarged prostate gland or prostate surgery

The most common type of bladder weakness experienced by men is a continuous dripping. This ...
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Loss of mobility

Sometimes the simple fact of not being able to get around due to physical injury, disease or age ...
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Persistent constipation

Constipation is one of the most common causes of faecal incontinence. Chronic constipation could ...
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Prescribed medications

Male urinary incontinence can be a side-effect of certain medication. If a recently started, or c...
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Weakened pelvic floor muscles

Unless exercised, this muscle can weaken over time, losing strength and flexibility. to the poin...
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Advice & Support