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Advice & Support

Stay in control with prevention & management

Bladder weakness, or incontinence, will affect up to half of all women at some stage in their life but with the right information and products, it can be managed and in some cases, even resolved.

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Helpful advice

Advice & Support

Why Is There Pressure On My Bladder?

Living with bladder pressure can be a challenging and uncomfortable experience. If you've been gr...
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What is Incontinence Associated Dermatitis?

Ever heard of incontinence associated dermatitis? Spotting IAD is one of the first steps towards ...
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Laughter and Giggle incontinence: Why some children pee while laughing

While many are aware of laughter’s contribution to stress urinary incontinence, less is known abo...
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How Does Anxiety Affect the Bladder?

Have you ever felt like your heart is going to beat out of your chest or maybe your palms start t...
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What Does My Urine Colour Mean?

Discover what the colour of your urine can reveal about your health. Read our comprehensive guide...
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Strong smelling urine: causes of smelly urine and what it can indicate

Learn about the different causes of strong smelling urine, what to do about it and when to see a ...
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What is Interstitial Cystitis and how can it cause incontinence?

Find out everything you need to know about interstitial cystitis symptoms, from how they are link...
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Relationship Between Incontinence and Bladder Cancer

Bladder cancer is a type of cancer that affects the tissues of the bladder. While it's not as com...
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About Adult Diapers Or Nappies

Adult Nappies is a term used by some people to describe adult incontinence products. Read more ab...
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Adult Bed Wetting

A good night’s sleep is essential for physical and mental wellbeing, so don’t let this condition ...
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UTIs in Men

Urinary tract infections (UTIs) are more common in women, but they can also affect men. However, ...
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The difference between UTIs and Thrush

UTIs and thrush are both infections but distinctly different conditions. Find out which you might...
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Frequent Urination in Men

Don’t assume that frequent urination in men is something you need to accept. Discover the causes,...
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UTI Symptoms and Treatments

Whether it’s a one-off or reoccurring issue, a urinary tract infection (UTI) affects people of an...
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Tony’s message to Australian men dealing with incontinence

Tony shares his experience with prostate cancer and discusses an issue many men don’t feel comfor...
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lifestyle
tips

How male incontinence products help men

Are you a male struggling with incontinence? You're not alone.  
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Tips for Carers: Incontinence and Gender Differences

Appreciating the difference gender has on incontinence will ensure the most appropriate management
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New developments in diagnosing stress incontinence

The specific physical traits of female stress incontinence have been difficult to evaluate, but n...
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Reducing the Stress of Incontinence Care

As a carer, managing incontinence can be physically and emotionally taxing. This article explains...
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tips

Carer Tips: Why it’s important to take care of you

Caring for a loved-one can be rewarding, but it can also take a toll on your health and wellbeing...
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Common Causes

Coughing, laughing with friends, squats at the gym. Just the thought of it can be enough to make ...
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Triggers of Little Leaks

Certain situations like laughing, lifting and sneezing are more likely to trigger little leaks. T...
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Types of Little Leaks

There are two main types of urine leaks for women. ‘Stress’ or ‘urge’. Understanding which one yo...
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Types, Symptoms & Treatment of Prolapse

The word ‘prolapse’ literally means ‘to fall out of place’ and in the contribution to incontinenc...
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lifestyle

What are Little Leaks?

Leaks are probably more common than you think. Whether you’ve just had a baby, or started to expe...
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What is Light Bladder Leakage, its Causes & Treatments?

Understanding more about light bladder leakage or LBL will help you improve this very widespread ...
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Being a smoker

A smoker’s cough can be an indirect cause of leakage, mainly because of the frequency and abnorma...
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Enlarged prostate gland or prostate surgery

The most common type of bladder weakness experienced by men is a continuous dripping. This ...
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Loss of mobility

Sometimes the simple fact of not being able to get around due to physical injury, disease or age ...
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Persistent constipation

Constipation is one of the most common causes of faecal incontinence. Chronic constipation could ...
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Prescribed medications

Male urinary incontinence can be a side-effect of certain medication. If a recently started, or c...
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Weakened pelvic floor muscles

Unless exercised, this muscle can weaken over time, losing strength and flexibility. to the poin...
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Male Dribbling After Urination - After Dribble Explained

Why am I dribbling after urination? After dribble (post-micturition dribble or PMD as it’s known ...
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Overflow incontinence

Overflow incontinence refers to constant or erratic urine flow. It happens when the bladder is u...
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Male Stress Incontinence: Causes & Treatments

Incontinence isn’t a stand-alone condition, regardless of the type, but a symptom of an underlyi...
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Arthritis

Arthritis itself doesn’t usually contribute to a weak bladder, but stiff joints and pain with mo...
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Diabetes

Precisely how diabetes increases the frequency and severity of incontinence isn’t known, but ther...
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Pyelonephritis - Kidney infection & Incontinence

Pyelonephritis is a painful condition that causes an urgent and frequent need to urinate. It can ...
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Obesity and Incontinence - Understanding the Connection

Fat deposits around the abdomen are thought to be the main cause, putting chronic strain on the ...
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Other Diseases and Conditions

There are many other conditions that can affect urinary and bowel incontinence. Some create a ph...
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How Pregnancy Can Cause Incontinence

Incontinence caused by pregnancy and childbirth is not uncommon. The additional weight of pregna...
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What is Prolapse, its Causes & Prevention?

Prolapse is when pelvic organs push into the vaginal cavity, such as the bladder, uterus or rectu...
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Small or Overactive Bladder: Symptoms, Causes & Treatments

The condition of a small or overactive bladder results in frequent, sudden and strong urges to ur...
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Female Stress Incontinence: Causes, Symptoms & Treatments

Stress Incontinence occurs when the pelvic floor muscle has lost the strength to ‘hold on’ under...
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Functional incontinence

It may be physical, such as an injury, Multiple Sclorosis, Cerebal Plasy, Pakinson’s Deisease or...
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Urge Incontinence & its Causes

Urge incontinence can be the sign of an infection so consulting a medical professional is a good...
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Advice & Support