Shop TENA for Carers

Women's Pants

Shop Women's Specialists

Men's Pants

Shop Men's Specialists

Advice & Support

Stay in control with prevention & management

Bladder weakness, or incontinence, will affect up to half of all women at some stage in their life but with the right information and products, it can be managed and in some cases, even resolved.

Helpful advice

Tony’s message to Australian men dealing with incontinence

Tony shares his experience with prostate cancer and discusses an issue many men don’t feel comfor...
Read More
lifestyle
tips

Are you struggling with incontinence? You're not alone.

Don shares his experience with incontinence and how he stays in control with TENA Men incontinenc...
Read More

Tips for Carers: Incontinence and Gender Differences

Appreciating the difference gender has on incontinence will ensure the most appropriate management
Read More

New developments in diagnosing stress incontinence

The specific physical traits of female stress incontinence have been difficult to evaluate, but n...
Read More

Reducing the Stress of Incontinence Care

As a carer, managing incontinence can be physically and emotionally taxing. This article explains...
Read More
tips

Carer Tips: Why it’s important to take care of you

Caring for a loved-one can be rewarding, but it can also take a toll on your health and wellbeing...
Read More

Common Causes

Coughing, laughing with friends, squats at the gym. Just the thought of it can be enough to make ...
Read More

Triggers of Little Leaks

Certain situations like laughing, lifting and sneezing are more likely to trigger little leaks. T...
Read More

Types of Little Leaks

There are two main types of urine leaks for women. ‘Stress’ or ‘urge’. Understanding which one yo...
Read More

Types of Prolapse

The word ‘prolapse’ literally means ‘to fall out of place’ and in the contribution to incontinenc...
Read More
lifestyle

What are Little Leaks?

Leaks are probably more common than you think. Whether you’ve just had a baby, or started to expe...
Read More

What is light bladder leakage?

Understanding more about light bladder leakage or LBL will help you improve this very widespread ...
Read More

Being a smoker

A smoker’s cough can be an indirect cause of leakage, mainly because of the frequency and abnorma...
Read More

Enlarged prostate gland or prostate surgery

The most common type of bladder weakness experienced by men is a continuous dripping. This ...
Read More

Loss of mobility

Sometimes the simple fact of not being able to get around due to physical injury, disease or age ...
Read More

Persistent constipation

Constipation is one of the most common causes of faecal incontinence. Chronic constipation could ...
Read More

Prescribed medications

Male urinary incontinence can be a side-effect of certain medication. If a recently started, or c...
Read More

Weakened pelvic floor muscles

Unless exercised, this muscle can weaken over time, losing strength and flexibility. to the poin...
Read More

After Dribble

After dribble (post-micturition dribble or PMD as it’s known medically) is losing a few drops aft...
Read More

Overflow incontinence

Overflow incontinence refers to constant or erratic urine flow. It happens when the bladder is u...
Read More

Stress Incontinence in Men

Incontinence isn’t a stand-alone condition, regardless of the type, but a symptom of an underlyi...
Read More

Arthritis

Arthritis itself doesn’t usually contribute to a weak bladder, but stiff joints and pain with mo...
Read More

Bladder cancer

Relatively rare (only 3% and all cancers diagnosed are of the bladder) and often treatable, bladd...
Read More

Diabetes

Precisely how diabetes increases the frequency and severity of incontinence isn’t known, but ther...
Read More

Pyelonephritis - Kidney infection

Pyelonephritis is a painful condition that causes an urgent and frequent need to urinate. It can ...
Read More

Menopause

The reduction in estrogen that occurs with menopause has long been associated with muscle weaken...
Read More

Obesity

Fat deposits around the abdomen are thought to be the main cause, putting chronic strain on the ...
Read More

Other Diseases and Conditions

There are many other conditions that can affect urinary and bowel incontinence. Some create a ph...
Read More

Pregnancy and Childbirth

The additional weight of pregnancy strains the pelvic floor muscle which is why many women exper...
Read More

Prolapse

The word ‘prolapse’ literally means ‘to fall out of place’ and in the contribution to incontinen...
Read More

Small or overactive bladder

This condition causes a frequent, sudden and strong urge to urinate, but then often only passing ...
Read More

Urinary Tract Infections

A urinary tract infection irritates the tract causing a sudden and urgent need to urinate and a ...
Read More

Stress incontinence

Stress Incontinence occurs when the pelvic floor muscle has lost the strength to ‘hold on’ under...
Read More

Functional incontinence

It may be physical, such as an injury, Multiple Sclorosis, Cerebal Plasy, Pakinson’s Deisease or...
Read More

Bowel or Faecal Incontinence

Bowel or faecal incontinence are terms used to describe liquid or solid leakage from the bowel or...
Read More

Urge Incontinence

Urge incontinence can be the sign of an infection so consulting a medical professional is a good...
Read More