LIVING WITH INCONTINENCE
Incontinence exercise
Read moreThe pelvic organs are held in place by ligaments and connective tissue while being supported underneath by the pelvic floor muscle. If the ligaments, tissue or muscle become stretched, weak or damaged, one or more organs may drop out of place, putting everything out of alignment and impacting function.
Prolapses generally occur due to extreme or repeated strain and downward pressure which stretches and weakens supporting tissue. This includes:
Scientific papers suggest that the long-held belief that the loss of oestrogen associated with menopause causes a loss of muscle strength isn’t conclusive. Although the lack of oestrogen can lead to a thinning and weakening of muscles, physical activity can prevent this decline, including exercising the pelvic floor muscle.
Here we have discussed the four main types of prolapse, each relating to the organ involved experienced by a woman due to a weak pelvic floor.
Prolapses can happen gradually and may not start with noticeable symptoms. Your doctor might be the first to notice during a routine gynecological examination, such as a pap test. Symptoms of prolapse can vary in both type and severity depending on which organ or organs are involved and how far they’ve shifted but include:
Prolapse can cause stress incontinence as well as blockages and difficulty establishing and maintaining urine flow when voiding.
It can also prevent the bladder from being completely emptied, a condition called Urinary Retention, which contributes to continence issues, including UTIs
While you’re waiting for your doctor’s appointment or for treatment to take effect, you might feel more comfortable and confident with a protective product. Specifically designed to handle the thinner, faster flow of a weak bladder, TENA products rapidly absorb and lock away fluid, keeping you dry, odour free. The range starts at Micro Liners for just a few drops, all the way through to Pants which can absorb all the liquid from a full bladder.
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You must see a health care professional to obtain a diagnosis that will identify the organs involved and the severity. This will usually start with a physical examination and may also include an ultra-sound and tests of the bladder function.
Prolapse treatment varies depending on the symptoms. You may not need treatment if the problem does not bother you and you can do your daily chores without distractions. However, if it is severe, consult your doctor and they can help you decide which treatment will work best for you. Suggestions may include:
You can read about these more here.
If you suspect you have the symptoms of prolapse, consult your physician as soon as possible. In more severe cases, surgery may be necessary. There are several preventive measures that can be taken. It will help to avoid a prolapse and may even assist in improving mild cases.
Sources:
https://www.continence.org.au/pages/prolapse.html
https://jeanhailes.org.au/health-a-z/bladder-bowel/prolapse-bladder-weakness
https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/prolapsed-uterus
https://www.figo.org/news/menopause-and-oestrogen-found-affect-muscle-function-0015712
https://medicalxpress.com/news/2018-08-menopause-contributes-decline-muscle-strength.html
https://www.thewomens.org.au/health-information/vaginal-prolapse/more-about-pessaries
https://www.thewomens.org.au/health-information/vaginal-prolapse/more-about-surgery
Asaleo Care makes no warranties or representations regarding the completeness or accuracy of the information. This information should be used only as a guide and should not be relied upon as a substitute for professional, medical or other health professional advice.