LIVING WITH INCONTINENCE
Incontinence exercise
Read moreQuestions For The Doctor
You may not be surprised to know that many people find doctor’s appointments stressful, forgetting the details of what they were told and remembering questions after they’ve left! And when it comes to continence issues, embarrassment can be an additional hindrance.
Speak up
Easier to say than do, but bear in mind doctors are professionals and likely to have heard it all before– and more. You may think your continence problem is unique and embarrassing but, from the doctor’s perspective, it’s routine.
There’s a useful article on Health.com titled How to Tell Your Doctor About Your Embarrassing Problems. They also ran a poll that found 47% of respondents had ignored a health problem because of embarrassment. Incontinence must be discussed with a doctor as it can be a symptom of an underlying issue that needs to be investigated.
Getting started
Most GPs start with ‘How can I help you today?’ and it’s best to jump straight in. Use words you’re comfortable with such as ‘I’m wetting myself when I laugh’ or ‘I’m finding I suddenly need to go to the loo and don’t always make it.’ Write it down beforehand, even rehearse it to yourself. Once you get the issue out, the doctor will usually take over the discussion by asking questions to find out more.
Do tell your doctor if incontinence is interfering with your lifestyle. It may be having an impact on exercise or your ability to fully participate in social activities. And don’t be afraid to talk about how its making you feel – your mental wellbeing is as important as your physical health.
Be prepared
To assist the doctor with diagnosing the underlying cause of your continence issues, complete a Bladder Diary before your appointment. (This link, from the Queensland Government website has a printable diary form, as well as instructions.) This needs to be completed for three consecutive days and allows you to record your fluid input, output, the degree of ‘urge’ and any involuntary leaks.
The doctor may also ask about your diet, bowel habits, lifestyle and any regular medications.
You might also want to prepare some questions beforehand. Here are some starters:
Specialists
Your GP will typically be your first port of call. Depending on your needs, you may be referred to one of these specialists:
Diagnostic Tests
Different doctors and specialist will go about diagnosis in their own way, but some common testing procedures include:
Managing incontinence
While you’re awaiting an appointment or even if you’ve already started treatment, you may want the security of an absorbent product. All TENA products have been designed to handle the thinner, faster flow of a weak bladder, rapidly absorbing and locking away fluid, keeping you dry and odour free.
Take advantage of our Product Finder Tool, and Free Samples find the product that best suits you.
Sources:
https://nationalincontinence.com/s/tips-talking-to-your-doctor
https://www.google.com.au/search?rlz=1C5CHFA_enAU709AU709&q=Dictionary#dobs=urologist
https://www.health24.com/Lifestyle/Woman/Your-life/Six-ways-to-approach-your-doctor-with-an-embarrassing-problem-20150508
https://www.health.com/health/article/0,,20411892,00.html
https://www.health.qld.gov.au/__data/assets/pdf_file/0020/431183/consumer-bladder-diary.pdf
Asaleo Care makes no warranties or representations regarding the completeness or accuracy of the information. This information should be used only as a guide and should not be relied upon as a substitute for professional, medical or other health professional advice.